top of page
Wellness Webinars
Watch FREE Recorded Webinars hosted by our Wellness Team
Take a Quiz for Incentive Credit! (If offered through your employer's incentive program)
Preventing Back Injuries
My Health Onsite Health Coach, Donna Casey - MA, ACE CHC, TTS, discusses common causes of back pain and injuries. Demonstrations of proper lifting techniques, carrying heavy objects, and proper ergonomics are provided for reference. Learn more about overall prevention for a healthy lifestyle to better support a healthy back.
bottom of page