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Wellness Webinars

Watch FREE Recorded Webinars hosted by our Wellness Team

Take a Quiz for Incentive Credit! (If offered through your employer's incentive program)

Benign Prostatic Hyperplasia
Benign Prostatic Hyperplasia

My Health Onsite Nurse Educator, Chip Bryant - RN, TTS, discusses the importance of men's health, helpful behaviors that may reduce risks for prostate cancer, as well as healthy habits that can help contribute to overall health and well-being.

Incorporating Physical Activity into a Busy Schedule
Incorporating Physical Activity into a Busy Schedule

Are you ready to embrace the power of movement and infuse your day with short bursts of physical activity? Join us to discover inspiring ideas that will help you stay healthy and break free from the grip of too much sitting!

Alcohol and Your Health
Alcohol and Your Health

My Health Onsite's Registered Dietitian, Joey Vaccarella, discusses the impacts of alcohol on your health and examines the data surrounding its effects on health and well-being.

Eat the Rainbow: Tips for a Colorful Diet
Eat the Rainbow: Tips for a Colorful Diet

Discover the importance of integrating a variety of fruits and vegetables into your daily meals. We will explore practical strategies for boosting your intake of these nutritious foods, along with effective tools designed to help you stay accountable on your journey towards healthier eating habits.

Breast Cancer Awareness
Breast Cancer Awareness

My Health Onsite's Registered Nurse, Laura Harvey, empowers you with self-examination tips for early detection, emphasizing that early intervention can significantly enhance outcomes. Additionally, this presentation will share valuable management techniques for navigating a diagnosed condition.

Adult Immunizations
Adult Immunizations

My Health Onsite's Registered Nurse, Laura Harvey, explores the various recommended immunizations for adults aged 18 and older, focusing on the essential vaccines that contribute to overall health and wellbeing. Discover the importance of staying up-to-date with vaccinations to prevent infectious diseases and maintain optimal immunity throughout adulthood.

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