How to Read a Nutrition Facts Label & Understanding Macronutrients
How to Read a Nutrition Facts Label & Understanding Macronutrients

My Health Onsite Registered Dietitian Nutritionist, Maggie Kilbride-Smith, RD, LDN, HC, delves into macronutrients and their role in your health. She discusses hydration and general nutrition needs to help your overall insight when breaking down food labels.

How to Read a Nutrition Facts Label & Understanding Macronutrients
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